Accept feelings.
Don’t run away from them.
Don’t cling to them either.
Feelings are emotionalized thoughts.
Check those thoughts.
Assess them in realistic terms.
Assess the beliefs that breed them.
Learn which beliefs need to be unlearned.
That’s your growth.
Have it. Move on.
Keep it real.

© Counselor Apoorva
Psychologist

{Wish you a strong life.
Thank you, if shared.
Please share with author’s name.}

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