- “I’m OK. The world is OK.”
- “I’m OK. The world is Not OK.”
- “I’m Not OK. The world is OK.”
- “I’m Not OK. The World is Not OK.”
These are four possible “Life Positions”.
We unconsciously believe we need to be
at one of these positions to survive.
We write “Scripts” for our survival.
These Scripts help us begin from or arrive at
one of these Life Positions.
These Scripts are seen in our
“Frame of Reference”:
We notice only selective aspects of reality
and discount other observable facts.
In short, we remodel reality to suit our Script.
Life is in agreeing to such Scripts and
repeating them.
Growth is in awakening to their usability and
changing accordingly.
It’s a choice.
Check your life consciously. Be honest.
Check if your Scripts are helping or hurting you.
You’re probably in a Script when you experience
a familiar, repeated feel
while dealing with situations.
After all, that’s what Scripts do:
They show us dramas.
Dramas are repeated plays, aren’t they?
And of course the emotion feels “valid”.
That’s what successful dramas do.
They sway you with emotion.
That “validity” isn’t really there.
Your mind puts it in there to keep you in the Script.
The moment you get that awareness,
you have two choices:
Stay in Script because it feels “valid”.
Or consciously get out of it and choose growth.
© Counselor Apoorva
Psychologist
{Wish you a strong life.
Thank you, if shared.
Please share with author’s name.}
Counselor Apoorva 